Canyoning: where to go

Canyoning is an outdoor mountain activity that involves navigating down water-carved gorges and descending rivers. Guided outings allow participants to journey through natural mountain waterways by rappelling down waterfalls, sliding into natural pools, swimming, and negotiating optional jumps. These adventures are often paired with white-water rafting and are offered during the warmer periods of the year, primarily across the spring, summer, and autumn seasons.

Numerous destinations offer structured routes along distinct rivers and gorges. Morzine provides access to the Gorges du Dereches, a natural gorge located right near the resort. In Saint-Lary-Soulan, visitors can take half-day trips into the Canyon d'Héas with optional jumps or head to the Neste in the Aure Valley. In Pra Loup / Val d'Allos, participants can explore the Gorges du Bachelard near Uvernet-Fours as well as the Ubaye River.

Further canyoning opportunities exist across varied terrain. In San Sicario, guided excursions explore the Dora Riparia river system, combining gorge navigation with waterfall rappelling and pool sliding. In Switzerland, Silvaplana provides organized tours along the Inn River in the Engadin valley, while Sölden in Austria allows thrill-seekers to experience white-water trips along the Ötztaler Ache river.

Canyoning by country

35 destinations compared

DestinationCountryVillage altitudeMax altitudeHiking trailsSeasonPrice levelServices
Saint-Lary-Soulan
Hautes-Pyrénées
Spain791 m2,515 m150 kmSpring, Summer–2
Pra Loup / Val d'Allos (Espace Lumière)
Val d'Allos
France1,500 m2,600 m150 kmSpring, Summer–2
Benasque
Aragonese Pyrenees
Spain1,140 m3,404 m300 kmSpring, Summer, Autumn–1
Heiligenblut
Carinthia
Austria1,288 m2,902 m250 kmSpring, Summer, Autumn–2
Serre Chevalier
Hautes-Alpes
Italy1,200 m2,800 m300 kmSummer, Autumn–1
Folgarida
Südtirol
Italy1,607 m2,180 m35 kmSummer–1
Mayrhofen
Tyrol
Austria633 m2,500 m532 kmSummer–1
Morzine
Haute-Savoie
France1,395 m2,460 m200 kmSummer–1
Samoëns
Haute-Savoie
France720 m2,500 m900 kmSummer–1
Bled and Bohinj
Gorenjska
Slovenia501 m2,864 m600 kmSpring, Summer, Autumn–1
Champoluc
Aosta Valley
Italy1,568 m3,275 m200 kmSpring, Summer–1
Gavarnie-Gèdre
Midi-Pyrénées
Spain905 m3,300 m–Spring, Summer, Autumn–1
La Clusaz
Aravis Valley
France1,040 m2,600 m200 kmSpring, Summer–1
Megève
Rhône-Alpes
France1,027 m2,485 m150 kmSummer–1
Predazzo
Dolomites
Italy1,000 m2,388 m–Spring, Summer, Autumn–1
San Sicario
Susa Valley
Italy1,715 m2,823 m50 kmSpring, Summer, Autumn–1
Silvaplana
Canton of the Grisons
Switzerland1,716 m3,380 m240 kmSpring, Summer, Autumn–1
Sölden
Tirol
Austria1,377 m3,340 m300 kmSpring, Summer€€€1
Stoos
Schwyz
Switzerland1,246 m1,935 m340 kmSummer–1
Arosa
Canton of Graubünden
Switzerland1,775 m2,980 m200 kmSummer––
Davos
Canton of Grisons
Switzerland1,560 m3,146 m700 kmSummer––
Domobianca
Piedmont
Italy1,000 m1,900 m–Summer––
La Grave
Alte Alpi
France1,497 m3,983 m200 kmSummer––
Les Deux Alpes
Auvergne-Rhône-Alpes
France1,650 m3,600 m200 kmSummer€€€–
Molveno
Südtirol
Italy1,070 m2,339 m150 kmSummer––
Serfaus-Fiss-Ladis
Tyrol
Austria1,427 m2,828 m500 kmSummer––
Tignes & Val d'Isère
Auvergne-Rhône-Alpes
France1,550 m3,599 m200 kmSummer––
Val d'Aran
The Aran Valley
Spain974 m3,014 m300 kmSummer––
Vielha
Val d'Aran
Spain974 m2,610 m354 kmSummer––
Cauterets
Hautes-Pyrénées
France500 m3,300 m200 kmSummer–1
Chamonix-Mont-Blanc
Auvergne-Rhône-Alpes
France1,030 m4,807 m350 kmSummer€€€€1
Laax
Graubünden
Switzerland1,016 m3,018 m250 kmSummer, Autumn–1
Madonna di Campiglio
Trentino
Italy1,522 m2,600 m450 kmSpring, Summer€€€ / €€€€1
Ponte di Legno
Lombardy
Italy1,260 m3,069 m500 kmSummer–1
Saas-Almagell
Saas Valley
Switzerland2,830 m4,013 m350 kmSummer–1
Compare Saint-Lary-Soulan, Pra Loup / Val d'Allos (Espace Lumière), Benasque

Canyoning in each destination

Saint-Lary-Soulan

Hautes-Pyrénées, Spain
White Water Sports (Rafting, Canyoning)CanyoningCanyoning & Rafting
  • Canyon d'Héas (Canyoning Excursion)Summer

    A thrilling half-day canyoning experience for adventurers. The Canyon d'Héas, located a short drive from Saint-Lary, offers a mix of jumps (optional, up to 10m), slides, rappels (up to 20m), and natural pools in…

  • Canyoning and Rafting in Aure ValleySummer, Spring

    Experience the thrill of white-water sports with guided canyoning and rafting excursions in the lively rivers of the Aure Valley, particularly the Neste d'Aure. Canyoning involves descending natural gorges by jumping,…

Full guide to Saint-Lary-Soulan
White Water Sports (Rafting, Canyoning)Canyoning & Rafting
  • Canyoning Gorges du Bachelard (near Uvernet-Fours)Summer

    For thrill-seekers, the Gorges du Bachelard offers a fantastic canyoning experience, distinct from the more general Ubaye river rafting. Located near Uvernet-Fours, this canyon features a series of natural slides, jumps…

  • Rafting and Canyoning on the Ubaye RiverSummer, Spring

    The Ubaye River, known as one of the best white-water rivers in France, offers thrilling experiences like rafting, kayaking, and canyoning. Several local adventure companies based near Barcelonnette (short drive from…

Full guide to Pra Loup / Val d'Allos (Espace Lumière)

Benasque

Aragonese Pyrenees, Spain
Canyoning & Rock ClimbingWhite Water Sports (Rafting, Canyoning)Canyoning & Rafting
  • Adventure Sports Operators (Rafting, Canyoning)Spring, Summer, Autumn

    Several local companies offer a wide range of adventure activities, particularly during the warmer months. These include white-water rafting on the Ésera River, canyoning descents in nearby gorges (e.g., Barranco de…

Full guide to Benasque

Heiligenblut

Carinthia, Austria
Canyoning
  • Möll River Rafting & Canyoning BaseSummer, Spring

    Experience the thrill of whitewater on the Möll river. Several local adventure providers offer guided rafting and canyoning tours suitable for various skill levels, from family-friendly floats to adrenaline-pumping…

  • Möll River Adventures (Rafting & Canyoning)Summer, Autumn

    Experience the thrill of white-water rafting or canyoning on the Möll River, suitable for various skill levels. Local operators provide guided tours, including equipment and safety briefings. Rafting tours typically…

Full guide to Heiligenblut

Folgarida

Südtirol, Italy
White Water Sports (Rafting, Canyoning)Canyoning
  • Canyoning Val di Sole (Guided Tours)Summer

    For thrill-seekers in summer, guided canyoning tours are available in the pristine natural gorges of the Val di Sole. Experienced guides lead participants through spectacular canyons, involving abseiling down…

Full guide to Folgarida

Mayrhofen

Tyrol, Austria
White Water Sports (Rafting, Canyoning)Canyoning
  • Canyoning and Rafting AdventuresSummer

    For those seeking adrenaline in the summer months, Mayrhofen provides access to exciting canyoning and rafting experiences. Canyoning involves navigating through gorges, rappelling down waterfalls, jumping into natural…

Full guide to Mayrhofen

Morzine

Haute-Savoie, France
White Water Sports (Rafting, Canyoning)Canyoning
  • Canyoning in Les Gorges du DerechesSummer

    Embark on an exhilarating canyoning adventure through the stunning Gorges du Dereches, a natural playground located right near Morzine. This activity involves navigating a natural watercourse by jumping into clear…

Full guide to Morzine

Samoëns

Haute-Savoie, France
White Water Sports (Rafting, Canyoning)Canyoning
  • Giffre River Rafting and Canyoning ToursSummer

    Several local adventure companies based in Samoëns offer thrilling white-water activities on the Giffre River. Rafting tours cater to various skill levels, from family-friendly floats to more adventurous runs, typically…

Full guide to Samoëns

Predazzo

Dolomites, Italy
Canyoning
  • Avisio River Rafting & CanyoningSpring, Summer, Autumn

    For those seeking an adrenaline rush, the Avisio River, flowing through Val di Fiemme, offers exciting opportunities for rafting and canyoning. Several specialized centers in the vicinity of Predazzo organize guided…

Full guide to Predazzo

Stoos

Schwyz, Switzerland
Canyoning
  • Alpine Raft and Canyoning (Muotatal)Summer

    While not directly in Stoos village, the nearby Muotatal offers opportunities for adrenaline-pumping activities such as alpine rafting and canyoning on the Muota river during the warmer months. Several local providers…

Full guide to Stoos

Arosa

Canton of Graubünden, Switzerland
White Water Sports (Rafting, Canyoning)

Listed among the activities of Arosa.

Full guide to Arosa

Davos

Canton of Grisons, Switzerland
White Water Sports (Rafting, Canyoning)

Listed among the activities of Davos.

Full guide to Davos

Laax

Graubünden, Switzerland
  • Rafting and Canyoning on VorderrheinSummer, Autumn

    Experience exhilarating whitewater adventures on the Vorderrhein river, known for its stunning gorge. Various local operators (e.g., Kanuschule Versam, rafting.ch) offer guided rafting trips suitable for different skill…

Full guide to Laax

Frequently asked questions

What does a canyoning excursion typically involve?

Canyoning involves descending mountain rivers and water-carved gorges. Participants navigate these routes by rappelling down waterfalls, sliding into natural pools, swimming, and making optional jumps.

Which seasons are suitable for canyoning?

Depending on the destination, canyoning excursions are held during spring, summer, and autumn. Several resorts, including Morzine, Folgarida, and Mayrhofen, offer canyoning exclusively during the summer.

Can canyoning be combined with rafting activities?

Yes, local operators in several destinations offer both rafting and canyoning. Examples include Samoëns on the Giffre River, Heiligenblut on the Möll River, and Sölden on the Ötztaler Ache.

Where can you go canyoning in the Italian mountains?

Guided canyoning is available in several Italian destinations, such as Folgarida in Val di Sole, San Sicario along the Dora Riparia, Champoluc in Val d'Ayas, and near Madonna di Campiglio in Val di Sarca.

Where can you go canyoning in the mountains?

Saint-Lary-Soulan (Spain), Pra Loup / Val d'Allos (Espace Lumière) (France), Benasque (Spain), Heiligenblut (Austria), Serre Chevalier (Italy) and Folgarida (Italy), among 35 destinations offer canyoning according to Alpe Match data.

Which countries offer canyoning?

France (10 destinations), Italy (9 destinations), Switzerland (6 destinations), Spain (5 destinations), Austria (4 destinations) and Slovenia (1 destination).

When is the season for canyoning?

Based on the services listed in each destination, canyoning is mainly available in spring and summer. Dates vary every year: check with local operators.

Which canyoning destination reaches the highest altitude?

Chamonix-Mont-Blanc, with a maximum altitude of 4,807 m.

Where to Go Canyoning in the Mountains | Alpe Match | Alpe Match